It's often been said if you want to be wealthy to hang around with the wealthy and certainly stop spending time with those who aren't. Having spent a day with Dr David Hamilton (He's to your mind and emotions what Brian Cox is to the cosmos) I realise that’s also true for all our:
- Habits – health, relationships, team working, communication, performance etc
- Emotions – happiness, fear, anger, depression etc
- And yes even yawns!
That is these are all catching – we can get infected by others and of course we do our fair share of infecting too. So if you have goals you want to achieve you’d best check that the habits and emotions of those around you, up to 3 degrees of separation, would be useful to you. Although the closer you are to someone the more likely you are to get infected!
David has just released his new book ‘The contagious power of thinking’. The main premise of the book, supported by lots of research and science, is that we’re hard wired to copy others! The mirror neurons in our brain pick up on what others are doing and want to copy them. So if someone smiles at you your mirror neurons will subtly copy that smile and there’s very little you can do about it. Just as there’re very little you can do when someone passes a frown, anger of fear your way – not instantly anyway.
This can have a significant impact in organisations as one study published in the Journal of Applied Social Psychology showed where for each one point increase in a retail manager’s job satisfaction there was 5 percent increase in customer spending. Other studies including from Harvard support the findings about the ‘contagious power of thinking’.
Who are you infecting and is it helping? and what changes might you wish to make?
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