HR tip: After lunch nap
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After lunch nap
A couple of us attended a seminar in which the speaker advised us to have a half hour nap during the lunch break. This seems impracticable and in any case would make us figures of fun. Your comments please!
Reply
A brilliant idea. A half hour nap in the middle of the day can add a couple of hours of alertness. I think you have two options. Either designate a quiet room where people can doze of without interruption, or make the practice so fashionable that everyone has a nap at their desk. You need to get senior management engaged in this. Oh, and get a vibrating alarm watch.
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